And I'm so glad I did so today. :D
It has been awhile for me since I switched up my lifestyle since Feb, and no longer were i walking through greenery and lovely parks in the beautiful mornings thrice a weekly. Yet today, I'm so glad that I tuned into my intuition to intentionally put down my pressing tasks on hand and pay the park for a much needed grounding visit to release, heal, rejuvenate and inspire. At the same time, I also embraced the opportunity of opening myself to another group of like-minded folks. And the results were rewarding.
Why the green?
Why the park?
Why connect ourselves with Mother Earth?
Because the Mother Earth of soil, plants, trees, greens and all LifeForce of her ecosystem provide a powerful grounding avenue for the excessive tension, accumulative stress and unsupportive energies of emotions of ours to be released safely and transmuted for constructive 'recycling'. Nothing is put to a waste.
Likewise, the detoxifying free electrons from the trees, plants and soil below our feet is beneficial for us.
You don't have to do much, except to place yourself there in the nearby greens of your choice. Just take a simple walk through, anything that takes you 5mins or more if you can spare. Walk, jog, run, cycle, dance, rest, meditate, yoga, draw, picnic... Do whatever you feel drawn to. The space is yours to own.
Have fun, and peace out! 🍀